Ready to Drop 10-20kg?
The 7 Day Metabolic Reset
See What Your Body Can Do in Just One Week
Tired of guessing what's wrong? Wondering if insulin resistance is keeping you stuck?
This is your test drive - 7 days to see how your body responds when you manage insulin instead of fighting it.
No long-term commitment. No complicated protocols. Just a simple week to understand what's been holding you back.
What Happens When You Reset Your Metabolism
In just 7 days of managing your insulin, you'll notice:
Less bloating and puffiness (especially around your middle)
Fewer energy crashes and afternoon slumps
Reduced cravings for sugar and carbs
Better sleep and steadier mood
The scale starting to move downward
This isn't about perfection. It's about giving your body a break from constant insulin spikes and seeing what changes.
For many women, this week is the proof they needed that their body isn't broken - it just needed a different approach.
Quick note: This 7 day guide is a fantastic 'toe dip' into my full coaching. If you continue into 12-Week 1:1 Coaching, your 7-Day Reset investment is fully credited.
Ready to Go Further?
Upgrade to Full 1-on-1 Coaching
If you love what happens in your first 7 days and want personalised support to keep going, you can upgrade to the full 6-Week Metabolic Method with 1-on-1 coaching.
You'll get:
Monthly personal check-in calls
Weekly accountability emails
Direct message access for questions
Live Q&A sessions
Personalized fasting windows, protein targets, and step goals
A complete framework for sustainable fat loss
Start with the reset. See what one week can do. Then decide if you want the full transformation with personal guidance.
When you purchase the 7-Day Reset, your $79 aud goes toward the full coaching program if you decide to upgrade. This means your first weeks of coaching is basically free.
Frequently Asked Questions



