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Ready to Drop 10-20kg?

The 7 Day Metabolic Reset

See What Your Body Can Do in Just One Week

Tired of guessing what's wrong? Wondering if insulin resistance is keeping you stuck?

This is your test drive - 7 days to see how your body responds when you manage insulin instead of fighting it.

No long-term commitment. No complicated protocols. Just a simple week to understand what's been holding you back.

Meet The Founder
Meet The Founder

Driven by Strength

Driven by Strength

What Happens When You Reset Your Metabolism

In just 7 days of managing your insulin, you'll notice:

  • Less bloating and puffiness (especially around your middle)

  • Fewer energy crashes and afternoon slumps

  • Reduced cravings for sugar and carbs

  • Better sleep and steadier mood

  • The scale starting to move downward

This isn't about perfection. It's about giving your body a break from constant insulin spikes and seeing what changes.

For many women, this week is the proof they needed that their body isn't broken - it just needed a different approach.

Quick note: This 7 day guide is a fantastic 'toe dip' into my full coaching. If you continue into 12-Week 1:1 Coaching, your 7-Day Reset investment is fully credited.

Advantages

Advantages

What's Inside the 7 Day Reset?

Forget the food pyramid. Forget eating six small meals. Forget cardio until you collapse.

The Metabolic Method is built around these core principles:

Get Started

Is This For You?

This reset is perfect if you:

  • Suspect insulin resistance but don't know where to start

  • Want to test if low-carb eating works for your body before committing long-term

  • Need a quick reset after weeks of overeating or feeling out of control

  • Are curious about fasting but don't know how to begin safely

  • Want to see real changes fast to stay motivated

Not sure if you need this? If you're constantly hungry, craving carbs, gaining weight despite "doing everything right," or feeling exhausted after meals—your insulin is likely the problem.

Get Started

Is This For You?

This reset is perfect if you:

  • Suspect insulin resistance but don't know where to start

  • Want to test if low-carb eating works for your body before committing long-term

  • Need a quick reset after weeks of overeating or feeling out of control

  • Are curious about fasting but don't know how to begin safely

  • Want to see real changes fast to stay motivated

Not sure if you need this? If you're constantly hungry, craving carbs, gaining weight despite "doing everything right," or feeling exhausted after meals—your insulin is likely the problem.

Meet The Founder
Meet The Founder

Driven by Strength

Driven by Strength

Ready to Go Further?

Upgrade to Full 1-on-1 Coaching

If you love what happens in your first 7 days and want personalised support to keep going, you can upgrade to the full 6-Week Metabolic Method with 1-on-1 coaching.

You'll get:

  • Monthly personal check-in calls

  • Weekly accountability emails

  • Direct message access for questions

  • Live Q&A sessions

  • Personalized fasting windows, protein targets, and step goals

  • A complete framework for sustainable fat loss

Start with the reset. See what one week can do. Then decide if you want the full transformation with personal guidance.

When you purchase the 7-Day Reset, your $79 aud goes toward the full coaching program if you decide to upgrade. This means your first weeks of coaching is basically free.

FAQs

FAQs

Frequently Asked Questions

"I've tried Keto and fasting before and it made me miserable."

"I don't have time for long workouts."

"Isn't it still just calories in, calories out at the end of the day?"

"My hormones, perimenopause, or PCOS make weight loss impossible."

"I don't want to give up everything I enjoy forever."

"I've already wasted so much money on programs that didn't work."

"I'm on meds or have medical issues - is this safe for me?"

"I've tried Keto and fasting before and it made me miserable."

"I don't have time for long workouts."

"Isn't it still just calories in, calories out at the end of the day?"

"My hormones, perimenopause, or PCOS make weight loss impossible."

"I don't want to give up everything I enjoy forever."

"I've already wasted so much money on programs that didn't work."

"I'm on meds or have medical issues - is this safe for me?"