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Ready to Drop 10-20kg?

"Calories In, Calories Out" Was Never Going to Work for You. Here's What Will.

(Coming soon, join the waitlist)

You've tried everything. Calorie counting. Daily gym sessions. Meal prep. Following every traditional rule. But the scale won't budge, your waistline keeps expanding, and you're told to just "eat less, move more."

After 30, your body changed the rules. The old tricks stopped working. You're doing everything right, yet gaining weight while others seem to eat freely and stay lean.

The truth? It's not about willpower. It's about insulin.

Meet The Founder
Meet The Founder
Meet The Founder

The insulin truth

The insulin truth

Why Traditional Diets Keep Failing You

Standard diet advice treats every body the same: calories in, calories out. But when you're dealing with insulin resistance, hormonal changes, or perimenopause, that advice doesn't just fail - it backfires.

Here's what's really happening:

High-carb meals throughout the day spike your insulin. When insulin is elevated, your body can't burn fat - it stores it, especially around your middle. You don't even need to be insulin resistant to feel the impact of insulin.

The constant carb intake keeps you hungry. HIIT workouts trigger more cravings. Calorie restriction leaves you exhausted. Your metabolism slows down, making each diet harder than the last.

You've been fighting your hormones instead of working with them.

Pricing

Pricing

The 6-Week Metabolic Method

1-on-1 Coaching

6 Weeks

$597

AUD

Get personalised 1:1 coaching that resets your metabolism and stabilises your hormones. Finally achieve sustainable fat loss without constant hunger or frustration.

What's Included:

1-on-1 Kick Off Zoom Call

Weekly Check-In Emails

Customised Nutrition, Meal Timing, & Insulin Strategy

Direct Access & Support Via DM or Email

Hormone & Hunger Regulation Coaching

Video Training & Instructions Each Week

Easy Insulin-Friendly Recipes for Breakfast, Lunch, Dinner and Meal Prep

Personalised Protein Goal, Step Count, Fasting Schedule, & Supplement Recommendations

Help with Carb Cycling, Fasting, and Avoiding Plateaus

1-on-1 Coaching

6 Weeks

$597

AUD

Get personalised 1:1 coaching that resets your metabolism and stabilises your hormones. Finally achieve sustainable fat loss without constant hunger or frustration.

What's Included:

1-on-1 Kick Off Zoom Call

Weekly Check-In Emails

Customised Nutrition, Meal Timing, & Insulin Strategy

Direct Access & Support Via DM or Email

Hormone & Hunger Regulation Coaching

Video Training & Instructions Each Week

Easy Insulin-Friendly Recipes for Breakfast, Lunch, Dinner and Meal Prep

Personalised Protein Goal, Step Count, Fasting Schedule, & Supplement Recommendations

Help with Carb Cycling, Fasting, and Avoiding Plateaus

Is This For You?

If You're a Woman who Suspect Something Deeper Is Wrong

You've tried calorie counting, HIIT classes, and meal prep. You've given up carbs before, only to regain everything.

You're managing a desk job, perimenopause, or exhaustion from diets that don't work. You don't have time for two-hour daily gym sessions.

You're tired of being dismissed. Tired of guessing. Tired of yo-yoing.

You're ready for real answers about insulin resistance - not just "eat clean and move more."

You're committed to your health and ready to invest in a solution that works.

100% Money Back

100% Money Back

The Guarantee

Now, I'm not guaranteeing you'll hit your BIG goal in 6 weeks, after all I can't eat for you. BUT I am guaranteeing that you'll get $597 worth of value from working with me.

For whatever reason if you don't feel like you've recieved that value within the first 2 weeks of working with me - I'll refund you 100%. Best case, you get the body of your dreams by working with me for the full 6 weeks. Worst case, you get 2 weeks worth of free coaching. Both options are pretty great.

But the only thing guaranteed to NOT work? Leaving here today without my support.

The method

The method

Why This Works When Others Haven't

It's Not Just Low-Carb - It's Personalised

You get fasting windows, carb timing, and protein targets designed for your current metabolism, not a generic challenge.

Ongoing Support, Not Abandonment

Email access, weekly check-ins, and an introduction call mean you always know what to do when stuck.

Understanding, Not Just Results

By week 6, you'll know exactly how to time food, fasting, and protein so your body works with you, not against you.

You'll understand your hormones. Know how to fit food into your life. Have a framework for managing your weight and metabolism forever. And if you'd like additional support while we troubleshoot your fat loss, just simply extend for a further 6 weeks.

Calories matter - but insulin and hormones decide whether they're stored or burned. That's what this method targets.

Meet The Founder
Meet The Founder
Meet The Founder

Phase 1: Metabolic Flexibility

Phase 1:
Metabolic Flexibility

Phase 2: Fasting & Optimisation

Phase 2:
Fasting & Optimisation

What This Phase Does:

  • Resets your metabolism after years of yo-yo dieting and calorie restriction

  • Switches your body from fat-storage mode to fat-burning mode

  • Eliminates the foods and habits keeping you stuck

  • Teaches your body to use fat for fuel instead of constantly craving sugar

  • Builds a foundation of sustainable eating patterns you'll actually enjoy

Problems We're Solving:

  • Metabolic adaptation - Your body has learned to conserve energy from years of dieting

  • Insulin resistance - High insulin levels keeping you trapped in fat-storage mode

  • Chronic inflammation - Hidden ingredients disrupting your hormones and metabolism

  • Energy crashes - The blood sugar rollercoaster that drives cravings and hunger

  • Yo-yo dieting cycle - Finally break free from losing and regaining the same weight

Phase 1: Metabolic Flexibility

What This Phase Does:

  • Resets your metabolism after years of yo-yo dieting and calorie restriction

  • Switches your body from fat-storage mode to fat-burning mode

  • Eliminates the foods and habits keeping you stuck

  • Teaches your body to use fat for fuel instead of constantly craving sugar

  • Builds a foundation of sustainable eating patterns you'll actually enjoy

Problems We're Solving:

  • Metabolic adaptation - Your body has learned to conserve energy from years of dieting

  • Insulin resistance - High insulin levels keeping you trapped in fat-storage mode

  • Chronic inflammation - Hidden ingredients disrupting your hormones and metabolism

  • Energy crashes - The blood sugar rollercoaster that drives cravings and hunger

  • Yo-yo dieting cycle - Finally break free from losing and regaining the same weight

What This Phase Does:

  • Introduces strategic fasting protocols designed for female hormones

  • Amplifies fat-burning without tanking your metabolism

  • Builds true metabolic flexibility - your body easily switches between fuel sources

  • Optimizes meal timing for maximum results with minimum effort

  • Focuses on body recomposition (building muscle while losing fat)

Problems We're Solving:

  • Fat loss plateaus - Breaking through stubborn weight that won't budge

  • Hormonal barriers - Working WITH your cycle instead of against it

  • Muscle loss during fat loss - Ensuring the weight you lose is actually fat

  • Metabolic slowdown - Keeping your metabolism high while losing weight

  • Unsustainable restrictions - Creating flexibility so you can maintain results long-term

Phase 2: Fasting & Optimisation

What This Phase Does:

  • Introduces strategic fasting protocols designed for female hormones

  • Amplifies fat-burning without tanking your metabolism

  • Builds true metabolic flexibility - your body easily switches between fuel sources

  • Optimizes meal timing for maximum results with minimum effort

  • Focuses on body recomposition (building muscle while losing fat)

Problems We're Solving:

  • Fat loss plateaus - Breaking through stubborn weight that won't budge

  • Hormonal barriers - Working WITH your cycle instead of against it

  • Muscle loss during fat loss - Ensuring the weight you lose is actually fat

  • Metabolic slowdown - Keeping your metabolism high while losing weight

  • Unsustainable restrictions - Creating flexibility so you can maintain results long-term

Get Started

Get Started

Get Started

Your Last Diet

Never buy another program. Never wonder why something isn't working. Have the tools, knowledge, and support to manage your weight and metabolism permanently.

No more guessing. No more guilt. No more wasting money on advice that doesn't fit your body.

Just a clear, step-by-step way forward.

Investment: $597 aud for 6 Weeks

This price increases as demand grows. You're getting the lowest rate this program will ever be offered. Spots are very limited due to personalised coaching, I can only take on a handful at a time. Payment is taken via a secure Stripe checkout.

FAQs

FAQs

FAQs

Frequently Asked Questions

"I've tried Keto and fasting before and it made me miserable."

"I don't have time for long workouts."

"Isn't it still just calories in, calories out at the end of the day?"

"My hormones, perimenopause, or PCOS make weight loss impossible."

"I don't want to give up everything I enjoy forever."

"I've already wasted so much money on programs that didn't work."

"I'm on meds or have medical issues - is this safe for me?"

"I've tried Keto and fasting before and it made me miserable."

"I don't have time for long workouts."

"Isn't it still just calories in, calories out at the end of the day?"

"My hormones, perimenopause, or PCOS make weight loss impossible."

"I don't want to give up everything I enjoy forever."

"I've already wasted so much money on programs that didn't work."

"I'm on meds or have medical issues - is this safe for me?"

"I've tried Keto and fasting before and it made me miserable."

"I don't have time for long workouts."

"Isn't it still just calories in, calories out at the end of the day?"

"My hormones, perimenopause, or PCOS make weight loss impossible."

"I don't want to give up everything I enjoy forever."

"I've already wasted so much money on programs that didn't work."

"I'm on meds or have medical issues - is this safe for me?"