Ready to Drop 10-20kg?
Free Masterclass
Discover the 5 insulin mistakes keeping you stuck in the yo-yo diet cycle
(and why counting calories is only half the story)
🔒 100% Free • No Credit Card Required • Instant Access
Does This Sound Like You?
You've tried everything:
Counted every calorie and macro
Followed the "eat less, move more" advice
Lost weight only to gain it ALL back (plus extra)
Feel hungry constantly, even after eating
Experience afternoon crashes and brain fog
Wonder why nothing works long-term
And now you're stuck in the cycle:
You diet → Lose a few kilos → Hit a plateau → Feel exhausted and starving → "Break" the diet → Gain it all back → Repeat
Each time, it gets harder to lose weight and easier to gain it back.
Here's what nobody tells you:
It's not because you lack willpower. It's not because you're lazy.
It's because your hormones (like insulin) are disregulatd - and traditional calorie-counting diets make them worse, not better.
PLUS:
- The truth about cholesterol (and why everything you've been told is backwards)
- Why seed oils are the hidden saboteur in your diet
- The missing tool that makes fat loss effortless once you're adapted
- How to eat MORE food and still lose weight by fixing your hormonal signals
How I Lost 14kg and Never Looked Back
For years, I was trapped in the same cycle you're in.
In 2020, I dieted down from 73kg to 63kg. I thought I'd finally figured it out.
But extreme hunger and rebound weight gain took me all the way to 84 kilograms just three years later.
Every time I tried to diet again, my body would stall. Nothing worked.
Then I discovered the truth about insulin resistance, hunger hormones, and metabolic adaptation.
I threw out everything I'd been taught and built a protocol based on actual hormonal science.
The result? I lost over 14 kilograms—and kept it off through:
Christmas feasts
A cruise (with desserts and cocktails)
A trip to New Zealand
Months of "normal" eating
I built muscle. I have more energy than I did 10 years ago. And I never went back to that miserable diet cycle.
Now I want to show you how to do the same.



